1. Complexion Clearing Foods

    Diet plays a huge part in the clarity of your skin.  Diet is incredibly important, and not just for your waistline. Diet affects almost every part of your life, from your energy levels to the clarity of your skin! There are many foods that can actually lead to breakouts, and they include bad fats (…Read More

  2. Top 5 Reasons to Wax Through the Winter

    Just because it's winter, it doesn't mean you should stop waxing! Too many women see waxing as strictly a summer activity, but even if you aren't planning on donning any shorts or bikinis, you should keep waxing! Why is it so important to keep waxing all winter long? The following is a list from our…Read More

  3. The Importance of Exfoliation

    Winter is coming, and with it, dry, dull skin.  For some reason, many people associate exfoliation with summer. This may be due to the fact that people bare more skin in the summertime, so they want it to look its best. However, exfoliation is a must in the winter. Harsh weather and low humidity le…Read More

  4. Winter Skin Care Tips

    No one wants to have to deal with cracked, dry skin during the winter! During the summer and spring, your skin practically glows! Unfortunately, when winter rolls around, your skin is probably cracked and dry, but you will be glad to know that there are plenty of things you can do to keep it beautif…Read More

  5. Why Waxing Trumps Shaving

    There are many different methods out there for hair removal, but not all of them are created equal.  Shaving is one of the most common types of hair removal. It's cheap, it's easy and you can do it in your own shower, but there are many downsides to shaving. Waxing, while by no means perfect, is a …Read More

  6. Get Fast Results with Microdermabrasion!

    Taking care of your skin can take a lot of time out of your day.  In this day and age, it can be difficult to find a free moment during the day. If you are like most, your schedule is probably chock full of tasks and to-dos that you simply don't have time for, so finding time to care for your skin …Read More

  7. Why a Facial Should be a Part of Your Monthly Routine

    Not many people think of facials in Nashville as routine. In fact, most people only get a facial before a big event or occasion. However, routine facials can help to keep your skin healthy and beautiful, and they can prevent many frustrating skin issues. The following is a list of just a few of the …Read More

  8. Skincare: One Size Doesn’t Fit All

    With so many preventative as well as damage-reversing procedures and products as there on the market, the options can be overwhelming. As a registered nurse and licensed aesthetician the number one thing I hear from clients is that their medicine cabinet is overflowing with products they don’t use…Read More