Managing body hair can become a tedious task. For the longest time, shaving was the only option available for removing unwanted hair. While it definitely got the job done, ingrown hairs, irritation and the rapid rate at which it grew back made it a less than desirable answer. Years down the road, waxing came into […]

Now that summer has finally set in, it’s hard to avoid the shorts and summer dresses. They look incredible, but they look especially good when you’ve got some freshly shaved legs and pits to go with it. Since the weather is going to be warm for months to come here in Nashville, you might be […]

Summer vacations are nice, but they are also known for throwing your schedule off. In regards to diet, exercise and skin care, it’s not uncommon for people to lose their routine while they’re out visiting places. This is probably due to the endless eating out, lack of motivation for a gym, and the inability to […]

Eyelash extensions are a great way to give your eyes a fuller, wider look. If you have short or sparse eyelashes, it’s one of the easiest procedures that you can go through to have a look that you love. While this is something that we know, there are so many rumors and concerns that people […]

You have spent months training and the big race is finally here. You would think once you cross that finish line the hard part is over, but we all know marathon recovery can be a vital component. Inadequate post race care can prolong recovery and increase risk for long- term injuries. Below are some basic […]

Getting facials is a staple of having healthy skin, and it’s easy to see the difference that it makes after you’ve had a few. While we do all the dirty work with your facials, there are some necessary steps that you need to take after having a facial in order to really reap the benefits. […]

Skincare is a difficult task to take on, and more often than not when we take on our skin care regimen and routine, we pick the wrong products and methods and wind up doing more damage to our skin than not. For instance, did you know that every month requires a different skin routine? Because […]

Silky, hairless skin is something that almost everyone wants, especially once you consider the warm summer days that are quickly approaching. If you are constantly making the effort to achieve this soft skin, then laser hair removal is something that you should consider. At , we are a team of skincare experts that can provide […]

Eyelash extensions are not the most affordable procedure that you could have done, but the investment in the procedure definitely shows its value. Eyelash extensions offer a much fuller look than what your standard eyelashes can provide, and can even increase the dark color around your eyes so that the need for mascara lessens. At […]

Valentine’s Day is right around the corner, and that means that it’s time to find the one that holds your heart, the perfect gift. While red roses and a box of chocolates do the trick most of the time, and what lady doesn’t love either of these gifts, there are plenty of gifts that you […]