The human vagina has the powerful capacity to retain its shape after stretching. However, certain processes such as childbirth and aging can diminish the vagina’s elasticity. As people get older, their bodies slow the production of collagen, which is an important building block for skin, muscles, bones, and blood. Lost collagen weakens the skin and muscles, […]

How To Keep Your Skin Healthy Written by Melissa Rhodes NP-C Many of us now regularly wear face masks in public, following the CDC’s recommendation, in order to flatten the curve of the spread of COVID-19. Whether you are a health care worker wearing a medical mask on the front lines, or you wear a […]

As a women-run business, our goal is to increase the confidence of our clients and staff. We are determined to only bring in proven treatments that have been scientifically determined to work. We also believe incorporating relaxation and a calm environment are important, along with medically effective treatments. When the subject of vaginal rejuvenation became […]

When it comes to providing you with the best skin care regimens and treatments, you really need to have a thorough understanding of your skin type and what kinds of things work with it. At Ona Salon in Nashville, we have worked with various types of skin, providing each of the individuals with a care […]

You have spent months training and the big race is finally here. You would think once you cross that finish line the hard part is over, but we all know marathon recovery can be a vital component. Inadequate post race care can prolong recovery and increase risk for long- term injuries. Below are some basic […]

TIPS FOR  HEALTHIER SKIN THIS WINTER “For many people, the cold days of winter bring more than just pink cheeks. They also bring uncomfortable dryness to the skin of the face and hands. It can be worse than just a general tight, dry feeling: Your skin can get so dry it results in flaking, cracking, even eczema (in which the […]

Acne is one of the most common skin issues we treat at Glow Skincare. We’ve researched to find the best treatments and have a wide variety of effective professional treatments and home care products. By combining professional treatments with proper home care, our acne clients have seen remarkable changes in their skin. Effective acne treatment […]

Taking care of your skin can take a lot of time out of your day.  In this day and age, it can be difficult to find a free moment during the day. If you are like most, your schedule is probably chock full of tasks and to-dos that you simply don’t have time for, so […]

Not many people think of facials in Nashville as routine. In fact, most people only get a facial before a big event or occasion. However, routine facials can help to keep your skin healthy and beautiful, and they can prevent many frustrating skin issues. The following is a list of just a few of the […]

With so many preventative as well as damage-reversing procedures and products as there on the market, the options can be overwhelming. As a registered nurse and licensed aesthetician the number one thing I hear from clients is that their medicine cabinet is overflowing with products they don’t use or don’t know how to use. The […]