CoolSculpting Elite is different from its parent treatment, CoolSculpting, because of its technological advancements and wider applicators. This allows for better results than traditional CoolSculpting and a more comfortable experience, all in less time.
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Consultation Required?
Yes
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Treatment Length:
35+ minutes
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Number of Treatments Needed:
2 to 3
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Duration of Results:
Permanent
Treatment Areas
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Abdomen
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Under chin
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Bra area
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Flank (between ribs and hips)
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Inner and outer thigh
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Under buttock
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Above knee


Visualize Your Journey With Us
Your Consultation
An initial consultation is just the beginning of your wellness journey with us. During this time, we discuss your goals and expectations and welcome questions about the process.
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Your Consultation
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Your Consultation
Visualize Your Journey With Us
Building a Treatment Plan
Your CoolSculpting Elite treatment plan is customized to give you the best possible results while respecting your unique needs and schedule.
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Building a Treatment Plan
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Building a Treatment Plan
Visualize Your Journey With Us
The CoolSculpting Process
You are free to relax as we position the device on your body. Throughout the procedure, the controlled cooling technology works to remove the selected fat cells safely.
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The CoolSculpting Process
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The CoolSculpting Process
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Taking Care After Treatment
You may resume normal activities after receiving CoolSculpting in Nashville, but your provider may give you tips for optimizing the process, such as avoiding rigorous exercise.
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Taking Care After Treatment
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Taking Care After Treatment
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Continuing the Benefits
At Ona Skincare, we often suggest 2 to 3 sessions to optimize results, along with keeping your body healthy and hydrated.
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Continuing the Benefits
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Continuing the Benefits

Start Your Journey
Our online treatment planner will match you with personalized recommendations.
Why We Like CoolSculpting Elite
Noninvasive
The simplicity of this procedure makes it one-of-a-kind. There is no surgery or downtime required, meaning you don’t have to trade your precious time for great results. It is a great option for people with tight schedules or those who want to avoid methods that cause scarring.
Effective
The treatment works by freezing stubborn fat cells. Once crystallized, your body removes them through its own metabolic processes. This leads to permanent results, as opposed to treatments that give the temporary appearance of fat loss.
Versatile
CoolSculpting Elite is attractive to many people because it encourages fat loss in so many problem areas. The applicators can eliminate fat virtually anywhere on the body. This means you will experience personalized, head-to-toe improvement.
Combinable Treatments
We encourage this treatment for anyone who is looking to get rid of excess fat, especially in areas that are hard to target. Book a consultation with an Ona Skincare provider to see if this treatment is right for you.
People often report a strong initial cooling sensation, which lessens as the treatment progresses. Many individuals take this time to read, scroll on their phones, or work on their laptops.
Unless desired, there is no need to make any lifestyle or dietary changes following treatment. However, taking charge of your health and prioritizing your body’s needs is a great way to enhance the benefits of this treatment (or any other Ona Skincare services).
Your body needs some time to eliminate and remove the targeted fat cells, but many people have seen improvements from CoolSculpting Elite in as little as 30 days. These results should only improve with continuous treatments.
No, CoolSculpting Elite treatments are not a substitute for traditional or medical weight loss methods.
Though the fat-freezing process can lead to some changes on the scale or in your wardrobe, it can only treat localized deposits of subcutaneous fat, or the fat just beneath the skin.
As such, many clients pursue CoolSculpting in Nashville as a supplement to their fitness efforts or weight loss journey, putting the final polish on areas that resist diet and exercise.
Our providers typically recommend beginning treatment when you are at or near your goal weight, enabling more targeted and defined results.
Before scheduling your CoolSculpting in Nashville, our expert technicians walk through the recommended pre-care steps to help you get the most from your treatment. Typically, these instructions include:
- Drink plenty of water to keep your body well-hydrated in the week preceding treatment.
- Limit your use of blood-thinning medications (like NSAIDs) and supplements 7 days prior to CoolSculpting.
- Avoid smoking cigarettes or drinking alcohol in the days leading up to your appointment, as these substances can increase the likelihood of bruising and hinder your body’s ability to process the broken-down fat cells.
- Wear loose-fitting, comfortable clothing to your appointment.
- If desired, bring a book, podcast, or other form of entertainment to enjoy during treatment.
The frequency of your CoolSculpting sessions and the duration of your treatment plan depend on your aesthetic goals, intended treatment areas, and your body’s response to cryolipolysis. When you first visit our team for a consultation, they highlight these factors so you know what to expect prior to booking your CoolSculpting in Nashville.
For instance, if you hope to address unwanted pockets of fat on your upper arms, abdomen, and hips, you will naturally require more treatment sessions than someone simply treating their bra line area.
Additionally, if you have a fast metabolism and practice healthy habits like diet and exercise, your body can flush out the frozen fat cells more quickly, yielding quicker results.
Most clients benefit from at least 2 to 3 CoolSculpting sessions per body area, with each appointment spaced at least 1 week apart.
No, current research does not show that cryolipolysis treatments like CoolSculpting Elite can treat lipedema.
Lipedema is an abnormal accumulation of fat, typically on the lower body. This condition does not respond well to diet, exercise, or fat-freezing methods, as the type of fat itself has a different cellular and metabolic makeup, and even a unique texture.
At present, there is no known “cure” for lipedema. For some, light exercise, lymphatic massages, a nutrient-rich diet, and detoxifying treatments like body wraps help manage common lipedema symptoms such as pain and inflammation.

