Natural Weight Loss in Nashville

Lose Weight Naturally & Sustainably with THINNR

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Achieve Natural, Sustainable Weight Loss in Nashville

Tired of diets that promise quick results but leave you frustrated? At Ona Skincare in Nashville, we offer the THINNR Weight Loss Program—a safe, non-prescription solution designed to help you lose weight and keep it off for good.

Unlike programs that rely on medications or injections, THINNR works with your body—not against it. Backed by medical guidance, this approach supports your natural metabolism, reduces inflammation, and encourages long-term fat loss without harsh restrictions.

Safe, Natural Weight Loss You Can Trust

No prescriptions, injections, or harsh chemicals—just a gentle, effective approach tailored for your body.

Medical Supervision Throughout Your Journey

Our experienced healthcare professionals provide expert guidance and support at every step.

Designed for Lasting Results

Develop healthy habits and sustainable lifestyle changes to maintain your weight loss for the long term.

Why Nashville Clients Trust THINNR for Natural Weight Loss

The THINNR program is a doctor-guided, 6-week plan that supports safe, natural weight loss. It also promotes better overall health. This program doesn’t rely on prescriptions or extreme diets—instead, it helps your body work smarter.

Through a proven 4-phase system, THINNR boosts your metabolism, reduces inflammation, and supports long-term fat loss. You’ll follow a clear structure, backed by expert medical guidance every step of the way.

In the first week, many clients lose 1 to 3 pounds per day. After that, they continue losing 0.25 to 0.75 pounds each day as their bodies flush out inflammation.

To keep you on track, the THINNR App offers personalized nutrition tips, daily tracking, and progress tools. As a result, staying motivated becomes easier—and your goals become more achievable.

Why Choose Ona Skincare for Your Weight Loss Journey in Nashville?

At Ona Skincare, we do more than offer the THINNR program. We provide a medically supervised, fully supported experience that helps you reach your weight loss goals safely and effectively.

With our expert guidance, you will not only lose weight but also develop healthier habits. These changes improve your overall wellness and help you maintain results long-term.

Additionally, our team works closely with you every step of the way to ensure you stay motivated and on track. Together, we focus on transforming your lifestyle, not just your scale number.

2 Ona Skincare providers discussing a patients' custom treatment plan for using our LED bed in East Nashville.

What Makes Us Different?

Personalized Medical Supervision

Tailored to your unique health needs

Advanced Metabolic Tracking

Monitor progress & adjust for optimal fat loss

Exclusive Access to the Thinnr App

Your pocket weight loss coach

Science-Backed Nutrition Strategy
Sustainable meal plans for long-term success
2 Ona Skincare providers discussing a patients' custom treatment plan for using our LED bed in East Nashville.
Ongoing Support & Coaching

We’re with you every step of the way

  • Ona Skincare in East Nashville is a hidden gem! From the moment I walked in, I…

    Guy U.

    Ona Skincare in East Nashville is a hidden gem! From the moment I walked in, I was greeted with warmth and professionalism. The atmosphere is serene and inviting, instantly putting me at ease. The staff is incredibly knowledgeable and attentive, taking the time to understand my skincare concerns and tailor a personalized treatment plan just for me. The services I received exceeded my expectations. I highly recommend Ona Skincare to anyone looking for top-notch skincare treatments in the Nashville area. I can't wait for my next visit!"

    Guy U.

  • My first time seeing Amanda at Ona and I was so impressed with her knowledge, and…

    Tina Marie C.

    My first time seeing Amanda at Ona and I was so impressed with her knowledge, and her expertise . She was so sweet and kind and really cared about my skin goals. It was my first time having a laser treatment and she was so good at explaining everything , and going over my skins needs . My skin looks so amazing already with no swelling or downtime, I can not wait to have another one . I highly recommend her and the team at Ona.

    Tina Marie C.

  • I recently had an amazing experience at ONA Skincare. The quality of their products is outstanding,…

    Anna M.

    I recently had an amazing experience at ONA Skincare. The quality of their products is outstanding, and the service is exceptional. I want to express my special gratitude to Patty for the fantastic facial she provided. My skin looked and felt incredible afterward. Her personalized recommendations for my skincare regimen were beyond words. I'm immensely thankful and will definitely be returning soon for my next treatment.

    Anna M.

  • Patty is just the best. I had my first treatment with her and she truly takes…

    Kylie N.

    Patty is just the best. I had my first treatment with her and she truly takes her time to get to know you and address every single one of your concerns. She is so kind, professional and really makes you feel like you are the only patient she has! It's a gift honestly! I'm so grateful for Ona and the entire staff and I can't wait to come back consistently.

    Kylie N.

  • Ona is the best Med Spa around. Their staff is very professional and friendly. They are…

    Patti S.

    Ona is the best Med Spa around. Their staff is very professional and friendly. They are very helpful in answering your questions and helping you decide on a treatment plan. Melissa is great at making you look natural and refreshed not over done. I always recommend Ona to all my friends. The facials are amazing also.

    Patti S.

  • Love love love Ona Skin Care in East Nashville! Melissa Rhodes did a genesis laser on…

    Debora H.

    Love love love Ona Skin Care in East Nashville! Melissa Rhodes did a genesis laser on my face and neck and the difference was amazing! She also got me started on some zo skin care products! Melissa always knows exactly what to do and how to treat my issues. I tell her the main three things that bother me and she gives me a plan and helps work towards that plan of getting good healthy, beautiful skin. Thank so much Melissa and Ona Skin Care!

    Debora H.

  • A woman's neck before and after CoolSculpting near Belle Meade

Frequently Asked Questions