Choosing Ona for your PMDD treatment in East Nashville means adding thoughtful wellness support to the clinical care you already receive.
Our licensed team listens to you explain your symptoms, health history, routines, and priorities, then recommends services that fit your primary care plan.
Licensed providers review your health history and guide each service with safety in mind.
Recommendations reflect your symptoms, lifestyle, and the clinical plan already in place.
A quiet, welcoming setting gives you room to pause, reset, and feel supported.
Our team simplifies scheduling, answers questions, and keeps each visit comfortable.
We sit down with you to review your medical history, symptoms, medications, and current care before recommending any wellness service.
1
1
Your provider handpicks complementary services based on your needs, personal preferences, and existing clinical plan.
2
2
Your team explains each step of treatment and checks your comfort throughout, creating a space for you to relax.
3
3
Follow-up conversations track your response to care, answer questions, and adjust recommendations as your needs change.
4
4
PMDD symptoms occur during the 1 to 2 weeks before menstruation and ease soon after bleeding begins. Common concerns include:
Diagnosis relies on daily symptom tracking across at least 2 menstrual cycles. A qualified clinician (like your gynecologist or primary care provider) also reviews your health history and rules out conditions with similar symptoms.
There is no single “right” plan. The best approach to care is the one that fits you.
Clinician-led care often combines lifestyle changes, SSRIs, hormonal birth control, and therapy. Ona’s wellness services supplement—not replace—care from your OB-GYN or psychiatrist.
